THESE 50 CELEBRITIES SHED OFF INCREDIBLE AMOUNTS OF WEIGHT – FIND OUT HOW THEY DID IT AND IF THEY KEPT THE POUNDS OFF
Lauren Goodger (56 pounds) – Plyo-dynamics Regime
Lauren Goodger is a new mom, after welcoming her first child with Charles Drury in July 2021. Before that, she candidly shared her weight battles and in 2015, “The Only Way Is Essex” star lost four stones (56 pounds) in just six months. Following an at-home Plyo-dynamics routine got her down to nine stone (126 pounds) from her former 13-stone (182 pounds) weight.
Goodger subsequently released the “OMG! Workout” DVD. Since then, her weight has fluctuated and in 2020, she revealed yet another secret to keeping the pounds off. According to the Daily Mail, Goodger said that her steamy sessions with Drury in the boudoir help a great deal.
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