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8 Meals Single Mothers Cooked When There Was Nothing in the Fridge

Good Food,Homepage
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June 2, 2025
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Owen Chase

When the fridge light flickers on and all that’s inside is a bottle of ketchup, a lonely egg, and maybe some questionable lettuce, most people sigh and order takeout. But single mothers get creative. These go-to dishes prove that when the fridge looks empty, a good dinner is still possible.

Rice with Butter and Soy Sauce

Credit: Youtube

This meal became a go-to because rice stretches far, cooks fast, and fills up empty stomachs. Some single moms even stirred in bouillon cubes for extra flavor or tossed in frozen peas. In some households, it was dubbed “poor person’s risotto,” and honestly, that’s not far off.

Pasta in Sauce... or Whatever's Close Enough

Credit: flickr

Pasta night didn’t care if you were out of marinara. Moms improvised with butter, ranch dressing, sour cream, or even the last spoonfuls of salsa. Leftover hot dogs are also sliced and tossed in. A splash of ketchup wasn’t unheard of either—it’s been done since at least the 1950s.

Quesadillas Made of Scraps

Credit: Reddit

Tortillas made frequent appearances in tight-budget kitchens because they had range. They wrapped leftovers, stretched protein, and could turn the tiniest cheese scrap into something warm and satisfying. Moms would fold tortillas over beans, rice, eggs, or even canned corn and press them crisp in a dry pan.

Instant Ramen With Extras

Credit: Reddit

Instant noodles turned into dinner in under ten minutes and for a few cents. Toss in frozen corn, last night’s peas, or a rogue egg, and suddenly it looked like an effort. Parents taught kids to make “fancy ramen” by adding peanut butter and soy sauce to fake pad Thai.

Pancakes for Dinner

Credit: flickr

Pancakes could be made from scratch with pantry staples or a boxed mix that lasts forever on the shelf. If eggs or milk were low, moms subbed in water, mashed banana, or even applesauce. If there was syrup, great. If not, peanut butter, jam, or even cinnamon sugar did the trick.

Bean and Cheese Burritos

Credit: flickr

If there were tortillas and a can of beans, there was dinner. Beans got mashed or heated as-is, rolled in a tortilla, and maybe topped with cheese. In Latino households, frijoles and tortillas were pantry staples as they could be reheated the next day without complaint.

Toast with Eggs, Any Way

Credit: Reddit

Scrambled, fried, poached, boiled—it didn’t matter. If eggs were scarce, moms would stretch one with water or milk to feed more people. Creative moms made “egg in a hole” by cutting a circle in the bread and frying the egg inside.

Leftovers Turned Into Soup

Credit: Reddit

Whatever’s left in the fridge—half a carrot, a scoop of rice, maybe a few bites of chicken—got tossed into a pot with water or broth. Add some seasoning, let it simmer, and suddenly there was soup. Even the weirdest fridge combos somehow turned edible once everything simmered down.

Mac and Cheese, Upgraded or Not

Credit: Reddit

Boxed mac is a staple, but single moms didn’t stop there. Some of them tossed in frozen veggies or bits of lunch meat. Others mixed in an egg or two for more protein. Even without add-ins, it was fast and kept everyone full.

Baked Potatoes with Leftover Toppings

Credit: Reddit

Potatoes hung out in the pantry longer than most, mainly because they’re surprisingly versatile. When baked and loaded with whatever toppings were around—cheese, sour cream, canned chili—they became a full meal.

Snack Plate Dinner

Credit: Reddit

This snack plate was the embodiment of the art of not cooking. It contained a little of this and a little of that—sliced apples, cheese cubes, crackers, boiled eggs, carrot sticks, and maybe a spoonful of peanut butter. Moms made it look casual, but it was strategic: Kids thought it was a party, while adults just called it survival.

Grilled Cheese and Canned Soup

Credit: Reddit

Bread and cheese? That’s enough. It’s the kind of meal that’s survived generations. Canned tomato or chicken noodle soup on the side. Some moms used hot dog buns, stale bread, or even folded tortillas to make the “grilled cheese” happen.

Tuna on Crackers or Toast

Credit: flickr

Tuna showed up often. It got mixed with whatever: mayo, mustard, pickle relish, if you were fancy. Spread it on toast, crackers, even rice cakes. It had protein, didn’t need heating, and got the job done. Kids were either fans or deeply suspicious.

Toasted Tortilla Pizzas

Credit: Reddit

You’d slap some ketchup or leftover pasta sauce on a tortilla, sprinkle cheese, maybe some veggie bits, and bake until crispy. It wasn’t pizza, but at the right light and hunger level, it sort of felt like it, especially if someone cut it into triangles.

Cereal and Fruit (If You’re Lucky)

Credit: flickr

When everything else fails, there’s always cereal. Dry, with milk, or eaten like a snack straight from the box—it counts. Add a banana or sliced apple if the fruit drawer hasn’t entirely given up. It quieted the hunger and gave everyone a moment to regroup.

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