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10 Places You Can Get a Free Birthday Meal (Burger King, Krispy Kreme and More)

Good Food,Homepage
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May 1, 2025
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Edward Clark

Birthdays are the one time of year when you can indulge in some extra treats, and the best part is that you don’t always have to pay for them. Many popular restaurants and cafes offer freebies that can turn your big day into a celebration of free food! Here are some of the best deals that’ll make your day memorable.

Burger King: Whopper or Plant-Based Whopper

Credit: Instagram

To snag a Whopper or Plant-Based Whopper, join the Burger King app ahead of your cake day and update your account details. It’s valid for two weeks, so you don’t have to rush. Consider it a flavorful bonus—pick whichever classic you love the most.

Krispy Kreme: Donut

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If you’re craving a donut, sign up for Krispy Kreme’s appreciation program, and on your birthday, pick a free donut from any location. You can enjoy a warm glazed original or go wild with a seasonal pick..

Costa Coffee: Cake

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A café famous for its expertly crafted coffee and cozy atmosphere, Costa Coffee honors its members by offering a complimentary cake voucher when they add their birthdate. Don’t forget to use the voucher in your app within seven days to claim a cake and pair it with your usual coffee.

Subway: Cookie, Crisps, or Six-Inch Sub

Credit: Wikimedia Commons

Joining Subway Rewards unlocks a free birthday perk. Depending on your membership level, you could have a cookie, a packet of crisps, or a six-inch sub without paying for a thing. You have a month to claim your reward.

Red Lobster: Birthday Reward

Credit: Facebook

Sign up for Red Lobster’s My Rewards program, and you’ll get access to a birthday reward. This could include a surprise or unique offer. Plus, when you sign up, you’ll also score 12 Cheddar Bay biscuits with a $15 purchase.

Applebee’s: Dessert

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Applebee’s has garnered much popularity because of its casual dining and yummy comfort food, and lets you claim a complimentary dessert when you spend $15. Simply sign up for Club Applebee’s, meet the purchase requirement, and highlight your day using a specialty to finish off your meal.

Chick-fil-A: Sweet Treat

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Chick-fil-A One members can also receive a free snack. The app will tell you exactly what’s in store, but it's usually a delicious cookie.

Waffle House: Waffle

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Joining the Waffle House Regulars Club means you get a waffle for no charge. The chain is known for its classic all-American breakfast and has become a favorite for comforting waffles and hearty diner food. Plus, when you sign up, you’ll be able to devour no-cost hashbrowns..

Crumbl Cookies: Cookie

Credit: Facebook

While Crumbl’s reward may have to be earned, it is worth it. To get your cookie, you need to have spent $50 or earned 500 “Crumbs” in the past year. If you’re a regular Crumbl fan, you know that’s not too hard to do.

Ben & Jerry’s: Ice Cream

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Do you love ice cream? Ben & Jerry’s gives you a free scoop on your birthday when you join their Flavor Fanatic program. You’ll also get 10% off in-store purchases. Don’t forget to swing by for a scoop!

Dairy Queen: Special Surprise

Credit: Facebook

DQ Rewards members also get a small surprise to celebrate their special day. Simply check your app or email to discover what delicacy awaits you.

Muffin Break: Muffin

Credit: Instagram

Signing up for the Muffin Break app will get you a complimentary muffin. The only catch is that you’ll need to make a full-price purchase. Still, it’s a great excuse to get yourself a freshly baked muffin, alongside a coffee or a drink of choice.

P.F. Chang’s: Appetizer or Dessert

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When you join P.F. Chang’s Chang’s Ca$h program, you can get an appetizer or dessert on the house. Plus, you’ll earn 15% back on most purchases, which means the goodies don’t stop after your birthday.

The Spaghetti Warehouse: Meal or Dessert

Credit: Facebook

Depending on your location, The Spaghetti Warehouse offers a meal or dessert that you do not have to pay for. You'll get a meal in cities like Columbus and Syracuse, while other locations like Dayton and Toledo offer a dessert with your entree.

Jamba Juice: Smoothie

Credit: Instagram

Jamba Juice will not charge you for a small smoothie when you join their rewards program. In addition to the treat, you’ll enjoy discounts on your first smoothie after signing up.

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